I’m Shena (pronounced like “Jenna”), wife to Dave and mama to Atticus. Among many things, I love sharing health stories, finding good sci-fi shows, baking vegan treats, dreaming up interior design plans, and curling up with a good book.

I also love to write.

This blog is my writing spot for sharing our family’s little steps in the quest for healthier, happier living. Tiny adventures, if you will. I truly believe that seemingly small choices can lead to big, life-changing results.

Like its author, this blog is a work-in-progress. :)